Yoga’s New Wave - NYTimes.com

Yoga's taken a new turn check out this article
Yoga’s New Wave - NYTimes.com

Is Our Obsession with Weight Misguided? Here's What Really Matters When It Comes to Good Health | | AlterNet

What is your focus, health or weight? What do you need to be healthy. Even though weight is important we all know that we can't all look like those supermodels; our body type just won't allow it. I think this article gives some good food for thought about what our emphasis should be when it comes to weight.  Weight is individual and all weight types can be beautiful if we are comfortable with it and know we are doing the best we can to maintain the healthiest weight for our body type.

Is Our Obsession with Weight Misguided? Here's What Really Matters When It Comes to Good Health AlterNet